Dear Reader,
This will be short because I'm really tired and it's late.
The latest news is that I did get up, got dressed and left the house first thing. I went to Starbucks and had a chai latte made with soy milk (not as good as mine!). Things were going great until a woman recognized me and sat down beside me and talked for at least thirty minutes!
After she left, finally, I did a lot of medical research for a former university student who used to come to my Bible study. She is married with kids now, but we keep up on Facebook. I saw that she had been given some factually incorrect information by her doctor. So I checked up on everything and sent her some websites to check out to verify what I was going her, and then did some research on her doctor, a neurologist. He got his medical degrees in Puerto Rico and did his residency and internship at some second tier hospitals. Of the ten online patient reviews I found, they all rated him poorly. I had all sorts of problems with my computer and was ready to throw it out the window!
I came home around 5:00 and saw that my housekeeper had not done some pretty basic things. I need to have a talk with her so I spent a lot of time this evening getting everything ready and organized that I need to talk to her about, but now there probably won't be time in the morning for it! Getting ready took longer than I expected. I hate being a boss and I hate having to criticize anyone!! But a me boss is coming and I have to have her prepared so she doesn't lose her job.
I did exercise this evening, yay! I've definitely started having some pain. It was bad enough last night that it woke me up. It's going to nine a fine line to walk between continuing to tone my muscles while keeping the pain and inflammation under control. I was enjoying myself tonight and almost did a lot mom before I came to my senses and thought better of it.
Another couple of good things I did today was I ate healthfully and even made a long-overdue appointment with my cardiologist.
So, goodnight and have a great day tomorrow!
Lisa
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