Dear Friend,
Well, sure enough, today was a better day. Our sion went to sleep around noon since he was going to drive through the night, and our daughter left for work about the same time. So I had a good five hrs to get my work done. From time to time I would stop and write down on my pad, "Evaluation without Condemnation" on which I would look over the past two or three hours and write how they had gone, where I was flagging, where I was making progress. It took forever to get our bedroom and bathroom cleaned! I worked pretty diligently and got a lot of laundry done and the kitchen and den picked up. So, the house is pretty much ready for the cleaning company to come in tomorrow.
I'm excited a out the direction I'm heading with looking to decorate the downstairs den. I also need some art for the foyer. I did my exercises today and was able to do more , with less soreness afterwards, I even got out my arm weights and do some arm exercised as well.
Fixed a tolerably healthy dinner and then our son got on the road and will bed rioting though the night. L
It nk I have foun what I want to do to lose weight. To tired to go into it right now, though. So maybe tomorrow.
Cheers,
Lisa
P.S. I've decided to focus on two skill sets: waking and getting up in the mornings,and going to sleep at night. More tomorrow.
No comments:
Post a Comment